As a K-6 certified teacher and historian, I honor yoga's rich history and the 8 limbs, moving beyond traditional asana by incorporating contemporary music, and art into my classes. My background as a cheerleader and marketing manager fuels my creative and experimental approach, while Tricia Hersey's "Rest Is Resistance" and Glennon Doyle's "We Can Do Hard Things" guide my personal journey. This blend of spirituality and lightheartedness help me foster open, engaging environments where students of all ages feel empowered to explore their bodies, minds, and souls.

My experience as an assistant to children's programs and founding director of preschool camp in Berkeley Heights, along with my role as a Coordinator for Special Needs programs at a non-profit in Mountainside, has shown me the transformative power of mindful movement and creative expression. This passion was also at the heart of my work at Compass SchoolHouse, and Franklin Food Bank. Where I've spent years teaching, building community engagement, and creative communications and marketing best practices. I infuse my classes with the same joyful, inclusive spirit, blending traditional asana with curiosity and contemporary music to create an engaging and empowering environment.