My Thoughts
Has your “mental check engine light" come on as of late? Like an automobile, you will pay one way or another if this light goes unchecked. Such symptoms such as depressive episodes, anxiety, thoughts or acts of self-harm, ruminating thoughts, sleep disturbance, unexplainable sobbing, lack of appetite, overeating, conscious isolation, mood swings, and a host of other factors which has led you or someone you care about on a repetitive journey of repeat? It may be time to reframe the overall thinking process.
History dictates that the human race has endured mental and physical catastrophes in the past, and by using what was available at the time individuals were able to overcome and move on. Today, some of these same concepts exist but are rarely practiced and this may have had an effect on the manner individuals may approach day-to-day challenges. Mental health is on the forefront and no longer carries the negative stigma of an individual being “weak” or “unable” and yes, I will say it, “a crazy person’s disease!”
Mental health and physical health have deep ties with one another and if one is not fully functional then this may severely interfere with the other. Make it a point to connect and correct what you or your loved ones may feel has been an issue to move forward. It will not heal itself and rarely dissipates by ignoring the problem. I am willing to work to help fix that “check mental engine light,” as well as assist in achieving short- and long-term goals.
The time is “Now”, so the question I pose to you is “When”?
*Right now, conducting teletherapy services only.
My Services
Individual Counseling
Ages 5-18
Individual Counseling
Ages 18 +
Marriage and Couples Counseling
Prices
For Cash / Credit Card
First consultation - Free (20 minutes)
Brief Individual Therapy - $50 (25 minutes)
Full Individual Therapy - $80 (40 minutes)
Marriage/ Couples and Family Therapy - $125 (30-45 minutes)
Assessments - $140
Treatment Plans - $120
*I also accept Medicaid