About Me


I'm Dan Ogden, for 8 years I've been helping people unlock their best self physically & mentally. 



I've worked in private studios, health clubs, osteopathic clinics, Wellness studios, Online & In Person helping people overcome pain/injuries and transform how they look and feel. 



In my teens/20's I chased the dreams of playing rugby professionally, playing in academies & ended up playing semi-professionally.


Since finishing my playing career, I suffered from a loss of identity and total lack of confidence. 


Since then I've overcome my own health & fitness setbacks from injuries, burnout, stress, and I am now feeling my absolute best physically and mentally. 


My mission is simple... To help others like me who've been lost and felt let down in the past with trying to get into their best shape, to rebuild their Fitness | Body | Mindset


Have a stronger, leaner physique and have more confidence. 


I have created the best program to help others achieve this.   


If you feel like this is you..

You could be only 90 days away from looking and feeling your physical and mental best again.


 To find out more about how I can help, click below and book in for your free Health Upgrade call.