See the folk dancers above having a good time. Every Sunday afternoon, they come together to exchange stories with their good friends, to enjoy the fresh air and beautiful scenery of Central Park, and to dance too. Many of them are in their 70s and they are going strong. Dancing makes you feel alive. You experience music in a way you never know before - random notes suddenly has meaning, especially when you personalize it with your style (as you gain experience). Suddenly you remember you had fun doing this when you were a child. Don't be dismay if it looks difficult. There are many fun dances easy enough for a beginner. If this sounds something you like - drop me a note.
(Consult your doctor before starting exercises)
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