Class Overview

Welcome to dance fitness with Marlen! No talent needed! This high-energy, cardio dance experience flows through a wide array of tracks in a surprising variety of styles, each featuring a handful of easy-to-follow signature moves. Whether it's broadway, jazz, line, or Irish step, the choreography is easy to memorize and designed to maximize your workout. Alternating tracks between high and low beats per minute creates an interval approach that heightens cardio while warm-up and cool down routines ensure proper pre- and post-workout stretching. Every track builds momentum, boosts confidence, and keeps the energy soaring from the first beat to the last. Best of all, every dance routine has a corresponding video (free for Crunch members) that breaks down the steps for practice and learning at home; I want students to always be able to say, "I CAN do that dance!"

I currently teach So You Think You Can't Dance at Crunch Fitness locations in Broward County, Florida. 

Autumn, 2026 schedule TBA.