ConcenTrace® Trace Mineral Drops
Cranked Naturals | Pure Hydration Pink-Lemonade Sugar Free
Greenfield Water Filters & Solutions
ClearlyFiltered Water Pitchers
ProOne Gravity Water Filters, Filter Pitchers, and Shower Filters
Red Light
Koze Health - Optimize your light with Light Therapy
Vitamin D
Blue Light Blockers
VIVARAYS Use Code: DANASDIGEST
Inbody Scan | Body Composition - Click Here for Location Finder
Multivitamin Options (Pro tip: Consider picking one and going with it consistently)
Omegas (DHA)
Eat 4oz of wild caught salmon 3-4x per week (instead of taking capsules)
Probiotics
Vitamin D Support
Genetic Protocol D3+K2 Support Complex - Update: it's summer time so using Dminder App to get Vitamin D
Extras! Misc Nutritional and Immune Support Favorites
Royal Jelly - B Vits and Phytonutrients
Genetic Protocol Methyl Folate Complex - Bioavailable B Vitamins
Genetic Protocol Immunity Boost Protocol - Extra immune support when feeling like a bug is coming on
Genetic Protocol Mito PQQ Protocol - Mitochondrial support
Genetic Protocol Complete Hist Support - Update: Also using Nettle Tea for Histamine support - more coming soon!
Inositol - Energy
Glycine - Sleep. Energy. Skin. Detox
Magnesium - Stress
Tumeric/Curcumin - Pain and/or extra immune support when feeling like a bug is coming on.
Quercetin + Bromelain - Extra immune support when feeling like a bug is coming on. Histamin support.
Zinc - Extra immune support when feeling like a bug is coming on.
Creatine - Muscle building. Hydration. Brain function.
Adaptogens: Coming soon....
Perfect Hydrolyzed Collagen Chocolate - Sourced From Brazilian Pasture Raised (Grass Fed) Cows
Egg White Protein Powder by Bulk Supplements
NuNaturals Premium Unflavored Beef Gelatin Powder
6 Week Leg Blaster Workout @ Backcountry.com
Down Dog App | Yoga. HIIT. BARRE. Prenatal Yoga.
15 Minute Beginner Stretch Flexibility Routine with Tom Merrick
Fluidride Mountain Bike Instruction & Experiences
Deeply Relaxing & Healing Vibrations of 432Hz Music
NSDR (Non Sleep Deep Rest) Protocol with Dr Andrew Huberman
AirDoctor by Ideal Living | HEPA Air Purifier for Home and Office
Boundaries.me by Dr Henry Cloud
Seven 7 Cream - Homeopathic Skin Healing Ointment (Last ordered from HERE)
Mountain Rose Herbs (where I sources some herbs and hydrosols in place of EO)
A21 Human Trafficking Rescue & Awareness Fundraiser Link - Global
Children of the Night - USA
Light a Candle Global - Middle East
Canine Arthritis and Joint Website - Prevention has always been the best medicine. Before you can prevent the disease you have to understand it.
Northwest Naturals Raw - We use this daily at home
Nature's Logic Canine Sardine Meal Feast Dry Dog Food - We use this for traveling
Pure Nootropics - PEA Palmitoylethanolanmide Micronized Capsules - Natural Anti Inflammatory
CBD Oil - Natural Anti Inflammatory
Acti-Flex Liquid Joint Supplement
BattleBorn Batteries
MaxxAir Fan
Kingtec AC
Dr Lee Merritt | The Medical Rebel
The Everly Report by Ashley Everly
Informed Consent Action Network
HFFH | Health Freedom for Humanity
The Healthy American | Breathing Life Back Into Liberty
Stand For Health Freedom | Health Freedom Advocacy Center
KrisAnne Hall | Constitutional Attorney, Educator, Author, Speaker, Radio Host
Mike Yoder Esq | Attorney-At-Law
Dana's Health & Wellness Amazon Book List
Keep Your Love On by Danny Silk
The Pathway to Powerful by Carla Chud with Danny Silk
Lead Like Heaven by Adam Bright
Needless Casualties of War by John Paul Jackson
Rising Strong by Brene Brown
Roar by Dr. Stacy Sims
Boundaries by Dr Henry Cloud & Dr John Townsend
Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward by Dr Henry Cloud
Why We Get Sick by Ben Bikman
HUBERMAN LAB with Dr Ander Huberman
The Metabolic Classroom with Ben Bikman
the drive podcast with Peter Attia MD
Dirty Genes Podcast by Dr Ben Lynch
Methylation, Fat Adaptation & Your Metabolism with Dr Ben Lynch, ND
Functional Nutrition Podcast with Dr David Jockers
The Jordan B. Peterson Podcast
MeryTalk - Real Life. Real Hope.
CV 19, the V, Mandatory Masks: What does the science say? with Dr. Simone Gold
Health Thy Self Podcast #84 w/ Guest Meg Kilcup from @AWholeHealthLife
Glow From the Inside Out: Autophagy and Women with Naomi Whittel
Dr Leland Stillman: Light Therapy, Circadian Rhythms, & Melatonin
Click to read Dana's Digest Affiliate Disclaimer
This Affiliate Disclaimer (the “Disclaimer”) applies to all third-party products and services recommended, mentioned, or highlighted by Dana Sperle, as well as all third-party products sold by or through Dana Sperle, whether through its website, its social media, or in person. If you have any questions about this Disclaimer, please contact us at contact@danasdigest.com
1. The Parties. This Agreement is made between DSW Creations LLC, a Limited Liability Company operating in the State of Nevada (“Dana Sperle,” “we,” “us,” and “our”) and you (“you” and “your”). By accepting Dana Sperle’s services and/or engaging with Dana Sperle’s website or social media, you acknowledge and agree to this Disclaimer.
2. Affiliate Links. Please assume that, for every recommendation or link we provide, the following holds true: we have become aware of a product or service that we think may be of interest to our readers. After we do our own research and decide this item is of value to ourselves, our community, or our clients, we choose to promote that item and are compensated when our readers click on the link or purchase the product or service. (That compensation comes from our affiliate, not you). Regardless of compensation, we only mention products and services that we believe in and feel would be a benefit to you.
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4. Scope of Practice.
4.1. Here is what we will be doing together:
4.1.1. As an Integrative Health Practitioner, Health Foundations Champion, Nutrition Coach, and Personal Growth Specialist, I will assist you in navigating, discerning, and focusing in on your desired wellness goals. My intent is to support and organize your efforts to those aims.
4.2. Here is what we will not be doing together:
4.2.1. I do not offer any Medical Advice. All information I provide is for educational and informational purposes only. The information provided during any course, program, membership, and/or coaching does not supersede or replace any medical advice given to you by your physician or primary care provider.
4.2.2. I do guarantee weight loss time frames or specific results. My coaching philosophy includes the belief that true, healthy weight loss is a side affect of decreasing inflammation cycles and properly managing energy systems in the body. Depending on how long you have been in dysregulation AND how quickly you adopt the foundational principles of health correlates to the length of time it will take to reach expected outcomes.
5. FDA Disclaimer. Unless we specify otherwise, the third-party products and services promoted, highlighted, or sold via Dana Sperle have not been evaluated for safety or efficacy by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. None of the information presented here is intended to be a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product.
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