Spiritual Resources

Mental and Emotional Support Resources

Parenting and Family Health

• Healthy Parenting Advice: WHO offers one-page parent tips on planning one-on-one time, staying positive, creating a daily routine, avoiding bad behavior, managing stress, and talking about COVID-19 with our kids.

• COVID-19 and Children: Facts and tips from the CDC.

• National Domestic Violence Hotline: Understanding domestic abuse, self-caring and reaching out for help.

• Help Children Cope with Changes Resulting From COVID-19: How to support and better connect with our kids while keeping up with work, schoolwork and stress.

• Taking Care of Your Behavioral Health During an Infectious Disease Outbreak: Feelings, thoughts and coping with social distancing, quarantine, and isolation.

• Tips for Families – Coronavirus: ZERO to THREE offers tips and q&a on common questions, self-care suggestions and activities for young children.

• Help for Parents to Weather the Coronavirus Crisis: A plethora resources on youth and family support, such as positive parenting tips, stress management, mental health information, family and youth helplines, as well as fun activities like free coloring books and word puzzles.

Mental Health and Stress Management

• Working Remotely During COVID-19: How to protect our mental health and well-being.

• How to Make It Work: 26 work-from-home tips.

• Stress and Coping: Plan, prepare, and cope with stress before and during the COVID-19 outbreak.