Living Clean Seems Overwhelming!

I know this lifestyle can seem a little overwhelming and may appear to require a lot of knowledge to dive into, but I assure you, it does not! I want to show you how simple it is by introducing you to how someone might incorporate healthy products into their daily life. 

Here is what a typical day might look like:

•          Start your morning with a refreshing glass of water.

•          Enhance your water with a squeeze of fresh lemon juice and a drop of Lemon Vitality.

•          Boost your nutrition by adding a scoop of Daily Prebiotic Fiber to your morning drink.

•          Enjoy a bowl of Einkorn Flakes Cereal for breakfast.

•          Use morning time to journal and set your top three to-dos for the day.

•          Practice positive affirmations for a positive mindset.

•          Inhale Valor and Envision essential oils to ground and inspire you.

Did you know?

• Lemon Vitality contains antioxidants! It even provides immune and circulatory support.

• Daily Prebiotic Fiber contains prebiotics and soluble fiber, which supports your gut microbiome.

• Einkorn Flakes Cereal is an excellent way to fuel up for the day since it’s crafted with einkorn grain, which is an ancient whole grain that contains higher levels of protein and trace minerals and lower gluten levels than modern hybridized wheat. 

See how easy it is for you to set the tone for your morning all while using your Young Living products? Let’s see what’s  next! 

•          Use a Thieves Cough Drop to help with breathing during the workout.

•          Apply R.C. oil blend to the chest for respiratory care.  Making a roller bottle is very handy!

•          Dab Peppermint oil on wrists and Believe oil behind ears for invigoration.

•          Post-workout, grab your shaker bottle containing a scoop of AminoWise, add water and drink.

•          Apply Cool Azul Sports Gel to the low back and calves for soothing relief.

Did you know?

AminoWise enhances muscle performance, reduces fatigue, and supports muscles during and after exercise using a triple-targeted formula that features branched-chain amino acids, premium essential oils, antioxidants, and minerals. 

•          Shower with Lavender Volumizing Shampoo, offering clean, full-bodied, and bouncy hair.

•          Follow with Lavender Volumizing Conditioner for a silky-smooth finish and a pleasant scent.

•          Use Morning Start bath gel in the shower, featuring oils like Lemongrass, Peppermint, Rosemary, and Juniper to awaken senses.

•          After drying off, apply Lavender Hand & Body Lotion from head to toe for amazing fragrance.

•          Dress and dry your hair, then use Mirah Lustrous Hair Oil to smooth frizz and enhance shine.

•          Complete the routine by brushing teeth with Thieves Whitening Toothpaste and freshen breath with Thieves Mouthwash.

• Start your drive to work with Stress Away -  a couple drops on your wrist makes you feel like you’re on a beach vacation.

• Arriving at work, you spritz on a mix you made of Joy and Orange - both of which bring a smile to your face.

• Add a few drops of Clarity and Lemon to a necklace diffuser and begin your job.

Did you know? 

Clarity features 12 essential oils for an aroma that promotes feelings of stability, focus, and a sense of productivity for the spirit and mind.

• A quick lunch is Balance Complete - a meal replacement that helps support a healthy immune system, muscle growth and recovery, and cleansing of the digestive system. Did I mention it tastes great too?! You might like to use almond milk instead of water and add a drop of Cinnamon Bark Vitality before mixing. Mmmm, delicious! 

• Take supplements - Super B, a great way to get in all eight of the B vitamins. It gives you a healthy energy level for the rest of the afternoon and helps ease feelings of everyday stress. 

• Might as well toss back a few others - MultiGreens, Sulfurzyme, and Green Omega 3™.

Did you know?

• MultiGreens is a combo of energizing greens that supports overall health and well-being.

• Sulfurzyme supports joint health, normal range of motion, bone health, normal metabolic functions and circulation, hair and skin health… AND aids the immune system. It’s a must-have.

• Green Omega 3 contains one of the highest amounts of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) along with flaxseed oil and Clove essential oil. Together these ingredients help to support normal brain function and normal heart, eye, and joint health so you love to make it part of your lunchtime routine.

• Apply a little En-R-Gee to your wrists and back to work! 

Break time with a 2 oz. packet of NingXia Red poured over ice.  Add NingXia Nitro and top it off with NingXia Zyng. 

Did you know?

• NingXia Red is packed with powerful antioxidants to help against oxidative stress, support normal cellular function, and promote healthy energy levels.

• NingXia Nitro is a delicious, energizing wolfberry drink infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract to support alertness and cognitive and physical fitness.

• NingXia Zyng is a refreshing, lightly carbonated drink that combines Ningxia wolfberry puree, pear and blackberry juices, and essential oils with naturally occurring caffeine for an energizing boost and only 35 calories! 

• Diffuse some Citrus Fresh. That blend always improves mood. 

• Dinner is fish tacos, served with some delicious lime cumin sauce. The recipe calls for Lime Vitality and Black Pepper Vitality so you add a little bit of each and, my oh my, it sure is tasty!

• Spouse may have Ningxia Zyng with a drop of Orange Vitality.

• A dose of Allerzyme after dinner if you feel bloated and/or a couple of drops of DiGize Vitality in a veggie capsule. 

Did you know?

• Lime Vitality contains antioxidants and supports your overall wellness.

• Black Pepper Vitality also contains antioxidants and may support healthy weight management and support the digestive system.

• DiGize Vitality helps support and cleanse the digestive system.

• Orange Vitality provides digestive and immune support. Wow!! 

• Mirah Luminous Cleansing Oil to remove eye makeup

• Wash face with a little BLOOM Brightening Cleanser; it feels so refreshing.

• Follow with ART Toner on a cotton round and rub it on your face and neck. This toner helps balance the skin’s pH, sweep away impurities, refresh the skin, and reduce the appearance of pores.

• Apply a small amount of ART Light Moisturizer and Wolfberry Eye Cream to your face for a youthful glow.

• Grab a SleepEssence, Thyromin, and a Life 9 probiotic. You’re ready for a good night of rest!

• Apply a little Rutavala to the underside of your toes.

• For ladies:  apply Progessence Plus Serum to your inner ankles during the last half of your cycle. During the first half, use Clary Sage instead. This seems to keep you feeling balanced in the lady department.

• Husband may like to apply a little Idaho Blue Spruce and Mister before bed. 

• Brush teeth then fill the diffuser with some Lavender and Cedarwood, and it’s “lights out.”

Did you know?

• SleepEssence contains melatonin and four powerful essential oils to help promote restful sleep and support the body's natural sleep rhythm.

• Thyromin nutritionally supports healthy thyroid function.

• Life 9 is a highly potent probiotic with 17 billion live cultures from nine beneficial bacteria strains to support healthy immune function, maintain optimal metabolism, and promote normal intestinal function.

These are some powerful supplements! 

Getting an insider’s look at a normal day gives you a good idea of what an “oily” lifestyle is like. As you probably noticed, you use your oils and other clean products throughout the day just as you would anything else. Your routine and environment may be different than the one above  - and that’s ok! It takes some time to learn how to incorporate them, but once you do, they just become part of the daily routine. Here are some tips for using your oils and oil-infused products every day … 

•        Have your oils and supplements OUT and visible. If they are stored deep in a cluttered drawer they will be out of sight, out of mind. Keep them on a stand, a shelf, on a counter, wherever you will SEE them and use them.

•        Label and/or organize your oils. Group them in similar colors or organize them alphabetically. You could even set them apart based on certain needs you have. 

•        Make rollers. Rollers provide a quick, convenient way to dilute your oils and have them ready for application whenever you or your family has a need. 

•        Pair your oils with other daily activities you’re already accustomed to. Set a roller by your toothbrush so you apply it every morning. Have a bottle of oil and a carafe of water sitting next to your diffuser on your bedside table so you don’t forget to diffuse at bedtime. Set rollers or sprays near the backdoor where you store your shoes or purse and use them on your way out.

You can do this; get creative and make it work for you!

Subscribe to our Weekly Wellness tips HERE and get handy tips every Tuesday!  While you are on our website, check out the E-Book classes posted on the Blog! 

Utilizing Young Living’s loyalty program means you never have to worry about running out of your favorites - like supplements and personal care products. For orders of at least 50 PV every month, you also accrue points that you can redeem for product later in a one-time SHOP order. You will love getting things with your points! Who doesn’t like free product?! 

When your order hits 100 PV, you may get some extra points or an automatic freebie added to your box ON TOP of the points you’re already earning! In months where you are able to order a higher amount, you get even MORE freebies automatically added. Young Living gives these “gifts” away every month based on your order total. Sometimes it’s a free oil or even several free oils… and sometimes it’s a free supplement! You never know - it’s different every month! 

It’s such a flexible program and everyone loves how convenient it is. The added freebies are the cherry on top! You can't beat it. 

When you shop with Young Living, you are considered a customer - just like you would be if you shopped at one of the big box stores. The cool thing is that Young Living provides every one of their customers with a referral link so you can help others just like you. It’s super simple - just log into your account, click “My Account” and scroll down until you see “Share YL”. Click that and copy the link shown. That’s it! 

If you decide that you would like to refer people on a regular basis and earn some money while you do it, you can easily become a Brand Partner by logging into your account and when you hover over “My Account” in the upper right hand corner, click on “Become a Brand Partner.” Then click on the green button that says “BECOME A BRAND PARTNER.” Agree to the terms and click on the green button that says “MAKE ME A BRAND PARTNER.”  Then check your email for a link to your digital Business Essentials Kit! 

Check out this site for some real-life income numbers: www.youngliving.com/IDS.

How to Set Up a YL Account

Don’t have a Young Living account yet? Let’s get you set up! Go to youngliving.com and select your market. Add at least 100 PV to your cart OR at least one item to a loyalty order and you will unlock the 24% discount!

Then be sure to put me down as your referring member so we can get you connected to our community. I can’t wait to see where your journey goes! Go here if you need help: CLICK HERE 

A Few Side Notes

•        Information obtained here is meant for educational and informational purposes ONLY, and to motivate and empower you to make your own wellness journey based on your own research and partnership with your healthcare provider.

•        The statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

•        Young Living is no longer using "100% Pure" or "Therapeutic-Grade" coined phrases when speaking about their oils or products; however, you will still find the same premium essential oils you expect from Young Living backed by their Seed to Seal® quality commitment.  Visit www.seedtoseal.com to find out how your oils are cared for.   

•        Want to share this content with others? Please purchase this content HERE from GROworkspace before sharing. Sharing this content without ownership is subject to copyright infringement.