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Exercise
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HUBUNGI KAMI
Back
Biceps
Barbell Curl
Dumbbell Incline Curl
Dumbbell Concentration Curl
Barbell Preacher Curl
Dumbbell Bicep Curl
Dumbbell Hammer Curl
EZ Bar Curl
Barbell Close Grip Preacher Curl
Machine Bicep Curl
Dumbbell Alternating Incline Curl
Calves
Chest
Cardio
Core
Forearm
Glutes
Shoulder
Triceps
Upper legs
Exercise
Dumbbell Hammer Curl
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