Wild lettuce (lactuca virosa) has recently shown promise in research as both a nootropic (a substance that can help improve cognitive function) and painkiller. The powerful plant is a part of the Asteraceae plant family which has 23,600 species around the globe (making it a member of one the largest plant families worldwide), and is usually found in various areas of the world including Iran, Austria, France, Germany, and Scotland.
You want to grow your own lettuce, but you don't have the space outside. It's possible. Lettuce is one of the vegetables you can grow indoors. Growing vegetables indoors is a great way to ensure you are eating high-quality produce, even if your space is limited. Lettuce is one of the most widely grown vegetables by individual growers. Lettuce is considered one of the most nutritious vegetables. It is full of antioxidants and vitamins. It's a great staple for anyone who likes to make and eat salads. It is not difficult to grow and harvest lettuce. However, there are some things that you should keep in mind throughout the whole process from preparation to harvest.
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When the soil temperature is at least 35 degrees F, lettuce can be directly planted in the ground. The ideal temperature for germinating lettuce seeds is 75degF. However, you can start your seeds indoors (see 'Starting Indoors.'). Even though the temperatures are lower than that, the seeds will still germinate. It will take slightly longer for the germination process to take place. Light frost can be tolerated by lettuce, but cover the plants with row covers if there is a chance of freezing. The heat can cause the seed to go dormant if it reaches 80 degrees F. Germination will cease.