Week 1 Quote: Lock In
Haley Zelen, Megan Bartels, Jayda Alholm

Week 2 Quote: Chop Wood, Carry Water

Josey Larson, Josie Thomas

Week 3 Quote: The best way to predict your future is to create it

Maddy (Tilly) Tillmann

Week 4 Quote: You can't control the wind, but you can adjust your sails.

Bella Kern

Week 6 Quote: She believed, She could, So she did

Anna Schottler, Lauren Sitzman

Week 7 Quote: The more you dream, the farther you get.

Week 8 Quote: Practice like you Play
Jayda Alholm & Izzy Green

Week 9 Quote: I find  the harder I work, The more luck I seem to have 

Megan Bartels 

Week 10 Quote: With Hard Work, there are No Limits

Josey Larson

CSB Training Trip:

Puerto Rico 2026 Swimmer Info

Training Trip Payment Link

3rd Payment: $600 due 11/15/25

Filming Sessions Sign Up

1-1 Meetings Sign-Up 

Everyone sign up for
Mid-Season 1-1

GOAL SHEETS

Fall Practice Schedule

Thursday, Dec. 4th - Saturday, Dec. 6th

Rochester Invite

9 am - Thursday - Saturday Prelims

5 pm - Thursday & Friday Finals

4 pm - Saturday Finals

All Sessions Pass: $65  

Individual Day Pass: $25

Individual Session Pass: $15

Kids Under 12: Free

Student Fees Available

Wednesday, Dec. 10th

Team Xmas Party @ 7 pm

Mandy's House