COMPETITOR PACKAGE

This package includes UNLIMITED sessions per week billed at N$ 3 000 per month, this includes any of the 5 CrossFit Class or 2 Burn Class options and Open Gym access within prescribed time slots

• Auxiliary work on gymnastics, aerobic conditioning and strength.

• Olympic lifting technique development.

• Personalised weakness identification and programming.

Please note: Doing both a morning and afternoon session will mean that an athlete will complete the same workout of the day (WOD) twice. As there will only be one (WOD) programmed for each day.