Pivotal Counseling, LLC offers effective couples counseling activities in Fort Collins, CO, designed to strengthen relationships. With our focus on marriage counseling and family therapy, we provide mental health services tailored to your unique needs.
At Pivotal Counseling, we get that every couple has different struggles. Our methods mix proven techniques with a solid grasp of how relationships work. We create a safe and friendly space where partners can share their feelings and work together on their goals.
Key benefits include:
Personalized therapy plans made just for you.
Expert therapists trained in various methods, including trauma-informed care.
A focus on helping you build resilience in your relationship with ongoing support.
Individual Relationship Assessment
We kick things off with an individual assessment. This helps us see each partner’s view of the relationship. Through guided talks, we find the root issues and highlight the strengths too. This step is key to effective counseling.
Customized Therapy Plans
Our therapists create unique treatment plans based on what you’re facing—whether it’s marital problems or general tips for relationship improvement. These approaches make sure you get tools and strategies that fit your needs, leading to healthier interactions.
Skill-Building Workshops
Besides one-on-one sessions, we also have workshops aimed at improving essential skills like communication and conflict resolution. These hands-on exercises are meant for immediate use both during and after therapy, giving couples practical tools they can use daily.
Our team features experienced professionals ready to help couples succeed:
Dr. Jane Smith – She specializes in attachment theory and has over 10 years of experience helping couples build deeper emotional connections.
Mr. John Doe – He focuses on conflict resolution strategies and teaches partners effective problem-solving skills based on empathy.
Ms. Emily Johnson – She offers premarital counseling, guiding engaged couples to establish shared values through fun activities that set them up for success.
Good communication is super important for any relationship. At Pivotal Counseling, we work on making your communication skills better through fun activities. These exercises help you express yourselves clearly and understand each other more deeply.
Active Listening Exercise: Partners take turns sharing their feelings. The other person listens actively, which means they summarize and reflect what they heard. This helps both to really understand each other.
“I Feel” Statements: Each partner says how they feel using “I feel” statements. This makes it easier to talk without blaming the other, creating a safer space for sharing emotions.
Role Reversal: Couples switch roles while discussing. This helps partners see things from each other’s point of view, building empathy and understanding.
Trust is key for healthy relationships. Our counselors offer different trust-building methods for couples who want to strengthen their bonds or face challenges together.
Trust Fall Activity: One partner falls back into the other’s arms. This simple act helps build physical trust and reliance on each other.
Vulnerability Sharing Sessions: Each partner shares fears or insecurities in a safe space. This creates empathy as they learn about each other’s deeper feelings.
Commitment Contracts: Couples write down mutual goals in a contract. This approach boosts accountability and commitment in their relationship.
Being in a relationship comes with its challenges, and sometimes couples may benefit from seeking professional help to strengthen their bond and improve communication. Participating in counseling activities can help couples reconnect, navigate issues, and build a stronger relationship.
At Couples Counseling Activities Fort Collins, couples can participate in communication workshops, conflict resolution exercises, and intimacy building activities. These activities are designed to help partners communicate effectively, resolve conflicts in a healthy way, and strengthen their bond through intimacy.
Communication workshops focus on teaching couples effective communication strategies, active listening skills, and ways to foster a deeper understanding of each other. By improving their communication, couples can communicate more openly and honestly, leading to a stronger connection.
Conflict is a natural part of any relationship, but how couples handle conflict can impact the partnership. Conflict resolution exercises help couples learn how to navigate disagreements in a healthy and productive way, avoiding destructive behaviors and finding mutually satisfactory solutions.
Intimacy building activities are designed to help couples reconnect on a deeper level, whether through physical touch, shared experiences, or emotional vulnerability. These activities can help partners feel more connected and strengthen their bond, enhancing the overall relationship.
Couples interested in improving their relationship can reach out to Couples Counseling Activities Fort Collins to start their journey towards a healthier and more fulfilled relationship. Expert therapists are available to guide couples through exercises and workshops to help them communicate better, resolve conflicts, and build a deeper level of intimacy.
Couples Therapy in Fort Collins, Colorado
5 Minute Therapy Tips - Episode 18: Couples Therapy
Individual, Marriage and Couples Counseling - Fort Collins, CO
How to Overcome An Affair - Couples Therapy Advice in Fort Collins, Colorado
Couples Counseling: Tools and Interventions
https://www.youtube.com/watch?v=lBI8DSgUPas
https://www.youtube.com/watch?v=lBI8DSgUPas
https://www.youtube.com/watch?v=lBI8DSgUPas&t=27s
https://www.youtube.com/watch?v=lBI8DSgUPas&t=27s
https://www.youtube.com/watch?v=lBI8DSgUPas&t=59s
https://ww.youtube.com/watch?v=lBI8DSgUPas&t=59s
https://www.youtube.com/watch?v=lBI8DSgUPas&t=936s
https://www.youtube.com/watch?v=lBI8DSgUPas&t=936s
Couple's Therapy & 6 Fun Ways To Build Intimacy! | Gottman Method Refresher
https://www.youtube.com/watch?v=TzLqQoEQcDE
https:/www.youtube.com/watch?v=TzLqQoEQcDE
https://www.youtube.com/watch?v=TzLqQoEQcDE&t=77s
https://www.youtube.com/watch?v=TzLqQoEQcDE&t=77s
https://www.youtube.com/watch?v=TzLqQoEQcDE&t=297s
https://www.youtube.com/watch?v=TzLqQoEQcDE&t=297s
What We Might Learn in Couples Therapy
Secrets of a Couples Counselor: 3 Steps to Happier Relationships | Susan L. Adler | TEDxOakParkWomen
Couples Therapy : Overcoming Conflict in a Marriage - Therapy in Fort Collins, Colorado
Couples Therapist: 5 Steps to Repair Conflict in Your Relationships | Eight Dates
https://www.youtube.com/watch?v=LEG8xOuvAEc
https://www.youtube.com/watch?v=LEG8xOuvAEc
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=102s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=102s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=151s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=151s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=310s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=310s
https:/www.youtube.com/watch?v=LEG8xOuvAEc&t=469s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=469s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=599s
https://www.youtube.com/watch?v=LEG8xOuvAEc&t=599s
Couples Therapist | 10 Tips For Good Communication!
https://www.youtube.com/watch?v=CaB30z_4z54
https://www.youtube.com/watch?v=CaB30z_4z54
https://www.youtube.com/watch?v=CaB30z_4z54&t=84s
https://www.youtube.com/watch?v=CaB30z_4z54&t=84s
https://www.youtube.com/watch?v=CaB30z_4z54&t=231s
https://www.youtube.com/watch?v=CaB30z_4z54&t=231s
https://www.youtube.com/watch?v=CaB30z_4z54&t=253s
https://www.youtube.com/watch?v=CaB30z_4z54&t=253s
https://www.youtube.com/watch?v=CaB30z_4z54&t=286s
https://www.youtube.com/watch?v=CaB30z_4z54&t=286s
https://www.youtube.com/watch?v=CaB30z_4z54&t=293s
https://www.youtube.com/watch?v=CaB30z_4z54&t=293s
https://www.youtube.com/watch?v=CaB30z_4z54&t=320s
https://www.youtube.com/watch?v=CaB30z_4z54&t=320s
Fort Collins Marriage Counseling (Heart of the Matter Therapy)
Marriage Counseling Fort Collins
Make It or Break It: Couples Counseling
At Home Couples Therapy Exercises
Couples Therapy with Angry Couples Video
What should we expect from Couples Counseling? | Biltmore Psychology and Counseling
Responding to need in intimate relationships: Social support and caregiving processes in couples.
https://psycnet.apa.org/record/2009-08941-019
Couples on the fault line: New directions for therapists
The Counseling Psychology program at Colorado State University, 1994--1995, final version
https://mountainscholar.org/bitstreams/dd095431-4322-44db-a27f-5b0cca63260c/download
https://www.tandfonline.com/doi/abs/10.1080/019261801750424316
THE STUDENT COUPLES WORKSHOP: EVALUATION.
https://journals.sagepub.com/doi/abs/10.1177/10664807241235323
https://ir.ucc.edu.gh/xmlui/handle/123456789/10375
Insight-oriented couple therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_196.pdf
Advanced methods in family therapy research
https://onlinelibrary.wiley.com/doi/abs/10.1111/famp.12151
The family therapist's marriage: A workshop for family therapists and their spouses
https://www.tandfonline.com/doi/abs/10.1080/01926188808250714
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_417.pdf
Social justice and advocacy in counseling: Experiential activities for teaching
National Council on Family Relations Newsletter, Volume 19, Number 1.
https://eric.ed.gov/?id=ED090106
Career counseling: Foundations, perspectives, and applications
Creating cultural safety in couple and family therapy: Supervision and training
Goal Setting in Couple and Family Therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_562.pdf
https://scholarworks.umass.edu/cgi/viewcontent.cgi?article=5041&context=dissertations_1
Immigration in Couple and Family Therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_1015.pdf
https://link.springer.com/article/10.1007/s10461-019-02653-y
Hope‐focused and forgiveness‐based group interventions to promote marital enrichment
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6678.2002.tb00212.x
The practice of emotionally focused couple therapy: Creating connection
Marriage enrichment: Preparation, mentoring, and outreach
Marital therapy from a structural/strategic viewpoint
https://link.springer.com/chapter/10.1007/978-94-017-3340-3_11
Integrative behavioral couple therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_109.pdf
The Therapist's Notebook Volume 3: More Homework, Handouts, and Activities for Use in Psychotherapy
Recovering from the trauma of infidelity
Behavioral, humanistic-existential, and psychodynamic approaches to couples counseling
Social Justice and Advocacy in Counseling
Gender in Couple and Family Therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_532.pdf
Couple therapy for infertility
https://eric.ed.gov/?id=ED035043
Solution‐focused couples therapy groups: An empirical study
https://onlinelibrary.wiley.com/doi/abs/10.1111/1467-6427.00044
Relationship therapy with same-sex couples
Intersectionality in couple and family therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_1013.pdf
Email: drdebra@ howtolove. us Contact: 800.361. 9068
https://howtolove.us/wp-content/uploads/2023/08/2023-CV-1.pdf
A systematic approach to reduce the transient problem in Fort Collins
https://bora.uib.no/bora-xmlui/handle/1956/16472
Casebook for counseling: Lesbian, gay, bisexual, and transgender persons and their families
Infertility and Pregnancy loss in couple and family therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_467.pdf
The process of couples' experiences in a brief intervention
Barriers in the bedroom: A feminist application for working with couples
https://www.tandfonline.com/doi/abs/10.1300/J086v14n02_02
Intertraumatic dissociative attachment: Treating trauma-based transactions in couples
https://www.tandfonline.com/doi/abs/10.1300/j036v10n01_06
Genogram in Couple and Family Therapy
https://link.springer.com/content/pdf/10.1007/978-3-319-49425-8_351.pdf
Two moms and a baby: Counseling lesbian couples choosing motherhood
3030 S College Ave Unit 207, Fort Collins, CO 80525, United States
(970) 281-4677