Regain Food Freedom!

Do you struggle with your diet?  Are you tired of endless medications and supplements without results?  There is an alternative.  My aim is to help you regain control of the food you love by arming you with the latest science-based natural foods and behaviors connecting diet to health.  After working with me, you will have a long list of foods you can and should be eating!  

There is a way out from SIBO.  Our main goal is to work you out of the low FODMAP bottleneck and ease you back into a normal, less restrictive diet. 

Regarding chronic inflammatory conditions like Hashimoto's, we will work together to discover why your body is reacting the way it is and take concrete steps to resolve the condition.  

For those with PCOS, we will work you toward regular cycles without the acne, nausea, terrible cravings and bloating.  I will help you understand the connection between blood sugar, insulin and the immune system so that weight loss becomes far more straightforward.  

If you are feeling like you can never eat a carb again, and you've been diagnosed with prediabetes or type 2, you're in for a surprise.  Not only can we get your A1c down, you can still enjoy holidays and the foods you love with the addition of blood glucose management techniques and tools.

My patients have enjoyed an increased quality of life, freedom of choice and reduced stress with the knowledge they gain by working with me.  My aim is to arm you with the tools and techniques you need to help yourself be successful and take back control of your health.