May is Mental Health Awareness month! You can find several incredibly helpful resources in this toolkit about adapting after trauma and stress, managing anger and frustration, taking time for yourself, and more.

There are worksheets, podcasts, articles, and links to other resources for both children and adults.

A collection of helpful tools from Sesame Street that address issues such as divorce, grief, brain development, resilience, and more!

Sesame Street Tool Kits for Parents and Caregivers

A great collection of distance-learning resources for families put together by Education Reimagined.

Distance-Learning Resource Center

The Zones of Regulation is an evidence-based curriculum that I use to teach students emotional self-regulation using colors. It encompasses self-control, anger management, sensory regulation, and resilience.

If you're seeking long-term counseling for your child, check out Psychology Today to find a therapist near you based on your city or zip code.