PTSD
888.499.8832
888.499.8832
Phone & Virtual Sessions Available
Post-Traumatic Stress Disorder (PTSD) can make everyday life feel overwhelming. Flashbacks, anxiety, and emotional numbness are just a few of the ways trauma can continue to impact your life long after the event has passed. You don’t have to face it alone.
I offer private, professional PTSD counseling through secure virtual or phone sessions—so you can receive support in the comfort and privacy of your own space.
PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. It affects the way the brain processes stress and can cause persistent symptoms such as:
Flashbacks or intrusive memories
Nightmares and trouble sleeping
Anxiety or panic attacks
Emotional numbness or detachment
Difficulty concentrating
Irritability or anger
Avoidance of reminders related to the trauma
You don’t need to have served in the military or experienced a specific type of trauma—any life-altering event can lead to PTSD.
In our sessions, we’ll work together to:
Understand your trauma and how it's affecting you
Learn grounding techniques to manage anxiety and flashbacks
Develop healthier coping skills
Rebuild a sense of safety and control
Work toward emotional healing at your own pace
I use evidence-based approaches such as trauma-informed care, Cognitive Behavioral Therapy (CBT), and mindfulness strategies to help you move forward with confidence and self-compassion.
Safe and convenient—attend from anywhere you feel comfortable
Flexible scheduling that fits your life
No commute or waiting room stress
Confidential and secure telehealth platform
Support tailored to your pace and needs
Living with PTSD can feel like carrying a weight that no one else can see—but healing is possible. If you're ready to take the next step toward reclaiming your life, I’m here to help.
Call 888.499.8832 to schedule a free consultation today and let’s begin your path to recovery—virtually or over the phone, on your terms.