The word "psychedelic" conjures up images of late 60s flower children smoking pot, but with the recent popularity of microdosing - taking an extremely small amount of a psychedelic drug to boost mental performance - we're starting to see psychedelics take on a whole new meaning. If you're interested in breaking out of your existing headspace and exploring who you are and why we all change over periods of time, this is the article for you!
Microdosing is the technique of taking a very low dose of an psychedelic drug, below the level that causes any psychedelic effects. The goal is to explore many of the benefits psychedelics often provide without many of the downsides like hallucinations and overwhelming emotions. This can be done by taking a dose (less than 0.2 grams depending on the substance) of LSD or psilocybin mushrooms each day for about three days in a row to produce a raised tolerance before commencing with higher doses.
Taking a smaller dose of a drug is sometimes called "micro-dosing." The reason people do this is because it mimics the effects at lower levels and causes far fewer negative side effects. A typical microdose experience might not have a "high" that is recognizable as such, but many people report feeling calmer, more grounded, or creatively inspired.
Paragraph: The research is interesting and compelling. One person in the study said that they enjoyed coming up with new skills like drawing and playing music which they had never tried before. This doesn't happen to everybody, but for those who it does happen to-they often say micro-dosing was a life-changing experience (source).
LSD
-Explore your creativity
-Learn about yourself and exploring the subconscious
-Gain access to altered states of consciousness
-Help with insomnia
Spirulina
-Boost your immune system
Mandala Drawing: Decrease stress, worries, and fears; Gain mindfulness.
There are instructions for microdosing psychedelics on the internet but it is important to follow these instructions carefully to make sure that you are ingesting substances at an appropriate level for your body. Since different people have different psychedelic tolerances, it's important to find the dose that works best for you. Start with a small size and, if necessary, inhale more deeply. Taking a measured dose also ensures that there is no accidental over-dosage.
Example Day of Eating on a Micro-Diet (Breakfast, Lunch, Dinner, Snacks)
Breakfast: 1/2 banana, mixed berry bar
Lunch: nuts
Dinner: mixed salad, potatoes
Snacks: mixed bourbon hard candies
Recipes and Home Remedies
There are many ways to micro-dose psychedelics and knowing about them can greatly help you decide which way is best for you. The most common and inexpensive way to do this is by finding recipes that are full of vitamins, energizing herbs and high sources of Omega 3 fats. You then take the ingredients separately before or after dosing with psychedelics and realize the benefits within minutes of doing so. Other home remedies include mixing CBD oil or other natural oils with shakes, vegetables or other foods in order to get the desired effects without any undesirable side effects.
Micro-dosing is an emerging trend in the Silicon Valley tech world. Entire companies were born out of taking smaller doses of psychedelics to help with creative thinking. The most popular dose is 100 micrograms of LSD, but it's up to the individual taking it as to what they feel comfortable with. There are also reports that micro-dosing can help at least one person with crippling migraines and another who used it to stop a heroin addiction.
Many people like the idea of micro-dosing on psychedelics because it doesn't have any severe, long-term side effects. There are some risks associated with it though. For one, you need to be careful about extensive and uncontrolled use. You also need to be concerned about the dosage when you start out. It's recommended that a person starts off at a low dose (1/4th or less) and slowly build up over time until they find their personal level of enjoyment.
Although marijuana is not considered a psychedelic, it has confirmed benefits for stress, mood, and soreness. There are also many other herbal psychedelics that offer various benefits. When taken in safe quantities, these substances can help the brain heal and repair itself more quickly. Again, it's important to remember that psychedelics still have risks and can be addictive when misused. Micro-dosing can help take away some of the risk while retaining all the good stuff.