The South Asian Mental Health Project
The purpose of creating this story is to spark conversation and break the stigma around mental health issues in South Asian culture
Read the story below by clicking through the image carousel.
This fictional story was written in partnership with a Research Psychologist and developed with input from surveys, friends, and family
The intent of this story is to make readers realize the consequences of not dealing with mental health issues safely and appropriately. This story may make readers uncomfortable. This is a good thing. That illustrates that they are reading something new and looking at it in a different way. I hope this sparks conversations in your home whether it is to criticize or compliment this text.
I wanted to illustrate the topic of mental health in a format that is uncommon for this type of idea. The fictional characters and storylines we read about in children’s books often reflect personal situations and humanistic characteristics. This is why we resonate with the stories, feel a personal connection, and why we enjoy reading them. I wanted to bring the same feeling with the topic of mental health. It is because we can connect and relate to the characters’ dilemmas that we can envision ourselves in their shoes.
Resources for Mental Health for Young People in the US
National Resources
1. National Suicide Prevention Lifeline
Tel: 1-800-273-8255
2. MannMukti Website: https://mannmukti.org
New Jersey Resources
1. National Alliance on Mental Illness SAMHAJ program (Understanding Mental Health) Website: https://www.naminj.org/.programs/.multicultural/.samhaj/
email: samhaj@naminj.org
2. South Asian Mental Health Initiative and Network (SAMHIN) Website: https://samhin.org/
Directory of providers: https://samhin.org/mental-health-provider-network
Helpline (732) 902-2561 (10:00am – 7:00pm EST) or email: info@samhin.org
Please fill out this quick form after reading the story