Helping you to let out your authentic self and make choices that benefit yourself the most!
Check below for the options we currently offer:
Communication styles: Understand different communication styles and style flex
Date TBD
Setting Boundaries: Learn about your own boundaries as well as boundaries with others
Date TBD
Increase your self love: Activities and exercises that help to feel more empowered in own body and loving self
Date TBD
Learn where you are at and how you can increase your intercultural awareness
Includes:
Results of the Inventory
Development plan for tasks to focus on
Timeline: 3-to-9 months (Weekly to once per month)
Online training material
Second IDI Inventory to measure Progress after 30-50 hours effort is completed
Optional: Reiki healing/ Tarot Card Reading
Offered Virtually
Get to a new level of self awareness and start living your life to the fullest
Includes:
Weekly check-in how the week went
Setting goals and reach the goal
Mindfulness Exercises
Use creativity to express yourself
Online training Material
Timeline: 6 week/ 12 week/ 18 Week Programs
Offered Virtually (to start)
Optional: Reiki healing/ Tarot Card Reading
Certificate of completion
Increase Self Love: Weeks filled with insightful exercises about self love, inspired based on own experience, therapies followed.
Continued evaluation system
Understanding Generational habit patterns
Mindfulness Exercises
Creativity exercises
Offered Virtually (to start)
Timeline: 6 week/ 12 week/ 18 Week Programs
Optional: Reiki Healing & Tarot Card reading
Reiki healing
30 Min/ 1 Hr/ 1.5 hr
Tarot Card reading
30 Min/ 1 Hr