Help Us Raise Awareness During Young Women's Reproductive Health Awareness Month (September 2026)
Common Misinformation Claims
click on the arrow to the right of each claim or exaggeration for accurate facts about contraception -->
Claim #1: Birth control causes long-term infertility issues.
It does not. Scientific evidence overwhelmingly shows that birth control doesn’t cause long-term infertility/sterility. A meta-analysis investigating this claim found that 83% of women were able to get pregnant within 12 months of stopping birth control, a percentage that was not statistically significant enough to warrant that being on birth control decreases your long-term fertility (Girum and Wasie).
Claim #2: Birth control causes you to like more feminine men.
Although this claim has proliferated on social media platforms, recent research has found no evidence of this claim being true. A study of 6,482 women found no statistically significant finding that proved that women on birth control preferred men with feminine facial features (Marcinkowska et al).
Common Weaponized/Exaggerated Truths
Exaggeration #1: Birth control is a Group 1 carcinogen.
The status of oral contraceptives as a Group 1 carcinogen has often been stripped of context on social media in a way that makes it seem much scarier than it really is. A Group 1 classification doesn’t measure the level of risk; instead, it measures the certainty of a risk existing. For example, tobacco and processed meat are both on Group 1 because they are both proven to be carcinogenic, however tobacco is more likely to cause cancer. Similar to processed meat, birth control is associated with a small risk of contracting cancer, specifically breast or cervical cancer. However, birth control actually decreases the risk of other cancers including endometrial, ovarian, and colon cancer (American Cancer Society).
Exaggeration#2: Some forms of birth control, including the oral contraceptive pill, can lower blood levels of certain nutrients and vitamins (e.g. Vitamin B6).
Although research has indicated that some forms of birth control can lower blood levels of certain nutrients & vitamins, these decreases are often small, especially when eating a well balanced diet, and rarely turn into a true and harmful medical deficiency. However, if you do ever have concerns about nutrient depletion, talk to a doctor (Palmery et al).
Exaggeration#3: You can track your cycle to avoid pregnancy.
Although you can track your cycle to avoid pregnancy (a form of natural family planning often called the rhythm method), this is much less reliable than using medical birth control, and has a typical failure rate of up to 24% (Mayo Clinic).
Exaggeration#4: Birth control shuts down your menstrual cycle.
Although your menstrual cycle does stop while taking birth control, this is a temporary and reversible pause that is intentional with the purpose of preventing ovulation to avoid pregnancy. The body typically starts releasing eggs again within a few weeks after stopping the pill, and your menstrual cycle will resume over the next few weeks to months (ACOG).
Exaggeration#5: Birth control changes your hormone levels.
This is the intended effect of birth control to prevent ovulation and pregnancy, and it is well-studied and regulated. Additionally, it is a temporary effect and reversible, and usual hormone levels will resume a few weeks to months after getting off birth control (Opill).
Identifying Misinformation & Fearmongering
Misinformation and fearmongering regarding birth control and IUDs can spread like wildfire on social media. When consuming content, use the questions below to check for red flags. (KFF)
Is this content based on a singular personal testimonial or scientific data?
Does this content frame “natural” methods as automatically safer (naturalness bias)?
Does the source of this content have medical credentials or citations?
Does this content contain language used to provoke fear or outrage?
Does this content contradict major health organizations without using peer-reviewed evidence to back their claims?
Who benefits from claims made in this content?
Additionally, the rise of AI presents an additional potential source of misinformation. Because AI chatbots often seem polished and authoritative regardless of accuracy, they shouldn't be treated as a substitute to a credible medical source.
When in doubt, cross-check any “viral” social media claims regarding birth control/IUDs against a reputable medical source.