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Lessons are available daily for all ages. From beginner to collegiate level. We provide in depth sessions to ensure your athlete can make strides necessary for their development.
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12 Week PDP
12 Week PDP
A 12-week hybrid program to help accelerate your athlete’s development. This program is a mixture of 1-on-1 in person training, along with at-home exercises to hold your athlete accountable for his own development. You will also be given a customized program to ensure the training is right for your athlete. You will also have access to videos and periodic phone calls with myself to assure development is on track. For ages 12 & up
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Advanced Lifting Program
Advanced Lifting Program
Preparing for the next level? Looking to make serious gains this upcoming year? This program is for you! Designed for college baseball athletes, this program has been proven to enhance performance and muscular development. For ages 14 & up
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