About Me

Hi, I am a proud Mum of 2 daughters.  My youngest daughter was diagnosed as a coeliac 3 years ago after experiencing continuous stomach aches, she was 7.  As a professional Food Scientist anything related to food fascinates me, so I decided to blog about the issues we have come across.  Which might help other people cope with the changes a gluten free diet poses.  We have found coping with the every day changes becomes easy and you get to know the foods they like.  The problems arise when you have a situation that is not run of the mill, such as a family birthday, an outing or a meal out with friends.  Hopefully we can give you some tips on how to cope.