Stress Reduction/Coping Strategies
If you’re struggling and need to talk with someone, please contact:
National Suicide Hotline: 800-273-8255
Text an anonymous crisis counselor: 741741
Colorado Crisis and Support Line: 1-844-493-TALK (8255) (has mental health professionals available 24 hours a day, 365 days a year)
Trevor Project: 866-488-7386 (24/7) or Live Chat with the Trevor Project (Daily 3pm- 9pm EST)
Trans Lifeline: 877-565-8860
GLBT National Youth Talk: 1-800-246-7743 (Monday-Friday, 4pm-12 am EST/Saturday, 12pm-5pm EST) or email the GLBT National Youth Talk