COCINA RESTART
COCINA RESTART
Plant Focused Meals to Nourish, Reset & Energize
Plant Focused Meals to Nourish, Reset & Energize
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Weekly meal prep rooted in wellness and flavor.
100% homemade. 100% from the heart.
We Provide Meals That Nourish and Reset
We Provide Meals That Nourish and Reset
Thoughtfully crafted, plant-focused meals to support your digestion, metabolism, and overall sense of well-being.
Benefits:
Benefits:
🌿 Balanced Nutrition — Rooted in whole, real foods.
💪 Supports Digestion & Metabolism — With ingredients that work with your body, not against it.
🧘♀️ Promotes Clarity, Energy & Balance — Food that fuels your day and clears the fog.
Perfect If You’re:
✔ Coming off a sugar binge or heavy meals.
✔ Too busy to cook but still want to eat with care.
✔ Craving a gentle food reset, without restriction.
✔ Leaning into more plant-focused eating.
HOW IT WORKS
HOW IT WORKS
1. View the Menu
We update the menu weekly — simple, fresh, and nourishing.
2. Place Your Order
Send us your selections via WhatsApp.
Orders close Tuesdays at 1pm.
3. Pickup in San Miguel
Meals are freshly prepared and ready for pickup or delivery each Wednesday.*
*free delivery in SMA centro
⚠️ Note: Cocina Restart meals are crafted with love for general wellbeing. However, they are not personalized for specific dietary conditions. If you have any allergies or intolerances, please check the ingredients or reach out before ordering.
About Me – Bruna Oliveira
About Me – Bruna Oliveira
I'm Bruna — a physiotherapist turned naturopathic nutritionist, passionate about food as a tool for deep healing and joyful living.
My own health journey led me to discover the power of natural, plant-based nutrition. After retraining in Naturopathic Nutrition in the UK, I spent years sharing what I learned through community cooking classes, retreats, and workshops.
I taught at Made in Hackney in London, running classes on everything from fermentation and vegan cheeses to optimum plant-based nutrition. I also served as a lecturer for the Vegan Natural Chef course at CNM (College of Naturopathic Medicine), and worked alongside celebrated chefs and wellness pioneers.
Over the years, I’ve catered retreats, hosted pop-up dinners, and cooked for special events that brought people together around vibrant, healing food.
Today, I run a nutritional company in Brazil focused on the Fast Mimicking Diet (@restart.metabolico), as well as my own private Health Coaching practice — supporting people in transforming their health naturally.
Now in San Miguel de Allende, I’ve launched Cocina Restart: a heart-led project offering nourishing, homemade, plant-based meals — rooted in tradition, nature, and the art of feeling well.
📲 Connect with me on Instagram: @brunaoliveiranatural
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