Watch this ELearning Module 1 for players from the SBP-Coaches Academy. Correct body conditioning will allow the player to perform in-game actions correctly, efficiently and at a more competitive level. A well-conditioned body lowers the chances of injuries to the player.

Watch this ELearning Module 2 for players from the SBP-Coaches Academy. Emphasis must be given on "Balance" as it is the foundational skill for movement. Efficiency of movement is reliant on balance We will also work on stance, jump stopping and pivoting.

Watch this ELearning Module 3 for players from the SBP-Coaches Academy. Fundamentals of basketball include but not limited to, are, ball handling, ball dribbling, passing and catching ball.

Watch this ELearning Module 3 for players from the SBP-Coaches Academy. Fundamentals of basketball include but not limited to, are, shooting, lay ups and offensive rebounding. .