Get Moving
Click on the images to visit the websites.
Click on the images to visit the websites.
Get Moving Websites Used in the Classroom
Get Moving Websites Used in the Classroom
Suggested Physical Education Routine
Suggested Physical Education Routine
*Any type of cardio activity for 30 minutes each day is good
*Any type of cardio activity for 30 minutes each day is good
Day 1
Day 2
Day 3
Day 4
Day 5
REPEAT this routine each week Monday-Friday
Keep a daily log of your work out and physical activities. Log what you did and how long you were active.
Just for FUN Workouts!!!
Just for FUN Workouts!!!
Healthy Living Information