Columbine will again join Foothills MTA for the PRP Reading Program in 2023-2024.
Book selection for 2023:
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear Avery
ISBN 9780735211292, Copyright 2018
To read this book: 5 hours and 20 min on average.
HOW this book will benefit you: “to write a great book, you must first become the book.”
Every habit you have — good or bad — follows the same 3–step pattern.
· Reminder (the trigger that initiates the behavior)
· Routine (the behavior itself; the action you take)
· Reward (the benefit you gain from doing the behavior)
Success is not a goal to reach or a finish line to cross. It is a system to improve, an endless process to refine. “If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.”
· Make it obvious
· Make it attractive
· Make it easy
· Make it satisfying.
The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the business you can build if you don’t stop working. It’s remarkable the body you can build if you don’t stop training. It’s remarkable the knowledge you can build if you don’t stop learning. It’s remarkable the fortune you can build if you don’t stop saving. It’s remarkable the friendships you can build if you don’t stop caring. Small habits don’t add up. They compound.
Book Discussions:
Thursday, October 26, 2023, from 9:30-11:00 a.m.
Wednesday, February 28, 2024, from 9:30-11:00 a.m.
@ the home of Arlyce Black-6708 W. Arbor Drive, Littleton, CO 80123
RSVP: 303-795-8162
Cell / Text 303-829-0179
Questions? Contact Arlyce Black @ 303-795-8162 or Cell / Text 303-829-0179