Sleep Health

As awareness of sleep disorders continues to grow, more people are turning to home sleep testing as a convenient alternative to 

If you’ve been struggling with poor sleep, excessive daytime fatigue, loud snoring, or pauses in breathing during the night, ...

Apnea is a medical term derived from Greek, meaning 'without breath.' It refers to the temporary cessation of breathing, which ...

If you've been referred for an in-lab polysomnography, it's natural to feel a bit uncertain about ...

The Apnea-Hypopnea Index (AHI) is a crucial metric for diagnosing and categorizing sleep apnea severity. 

If you struggle to sleep because of a snoring partner, you are not alone. The loud, persistent noise can be frustrating, leading to ...

Moderate sleep apnea is a condition in which an individual experiences a moderate number of breathing interruptions ...

Mild sleep apnea is a common but often overlooked sleep disorder that can impact overall health and daily functioning. Although it is less ...

Living with complex sleep apnea can be challenging, but there are several lifestyle adjustments and

Severe sleep apnea is a critical health condition that disrupts breathing repeatedly during sleep, often leading to serious complications.

This article delves into the potential dangers of sleep apnea, examining the risks associated with ...

This article will delve into what severe sleep apnea entails, the health dangers associated with ...