Things to watch out for:

we are aware that it is difficult to purely live off produce which is in season in your country, especially when such a wide selection is available in the supermarket. Nevertheless, it is very easy to become more aware of the origin and harvest times of your favourite vegetables and fruits, to the benefit not only of the climate but of the quality of your produce.

Here are some basic things to watch out for

• origin country: the farther away the origin country the more CO2 is consumed in its transport and the more the product is treated for the long way ahead. Even during local harvest times supermarkets often offer imported goods, always choose the locally grown products if possible!
• many imported goods don't have a clear season as they originate from different countries with different season, best to look up the offered origin country in your supermarket