FAQs

Clarity Band is a soft, wearable headband that uses gentle EEG signals from your forehead to detect rising overwhelm. When your stress patterns increase, the app offers calming breathing guidance, grounding prompts, and emotional‑awareness tools to help you reset. 

Yes — Clarity Band is especially supportive for people who experience overwhelm more intensely or more suddenly, including those with ADHD, autism, AuDHD, sensory sensitivities, or anxiety. It helps you notice rising stress earlier, understand your patterns, and feel more in control throughout the day. 

No.

Clarity Band is not a medical device and does not diagnose any condition.

It simply helps you understand your emotional patterns and notice overwhelm earlier.

The headband uses a single, gentle EEG sensor on your forehead. It looks for changes in your brain’s natural electrical activity that often appear when stress or overload is rising. These patterns help the app know when to offer support. 

Yes — comfort is a core part of the design. The band is soft, stretchy, and fabric‑based, with no hard plastic against your skin. There are no gels, adhesives, or cold metal surfaces. Many neurodiverse testers describe it as “barely noticeable” once it’s on. 

Depending on your settings, you may receive:

• Calming breathing guidance

• Grounding prompts

• Gentle reminders to pause

• Journaling suggestions

• Trend insights over time

Everything is designed to be simple, soothing, and non‑judgmental.