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Individual Therapy
Individual Therapy
Psychotherapy 60 Minute Sessions
An individual session tailored to your unique needs. This session supports individuals struggling with anxiety and OCD. We will explore the impact of anxiety on different areas of your life. Together we will better understand the relationship between your thoughts, emotions, and behaviors. At your pace, we will begin to introduce elements of Exposure and Response Prevention, supporting you in the process of challenging anxiety in order to lead a more fulfilling life.
Family Therapy
Family Therapy
Family Therapy 60 Minute Sessions
Is anxiety impacting your relationships? Do you find yourself either seeking or requiring frequent reassurance from your loved ones? Have OCD rituals begun to involve members of your family? These sessions are designed for couples or families that have been impacted by anxiety/OCD. We will work together to explore the role of anxiety in the family cycle and begin to reduce areas of accommodation. The therapy will include evidence-based practices to support healthier communication and emotional understanding.
In-Vivo Home and Community Visits
In-Vivo Home and Community Visits
For individuals and families living in the Greater Philadelphia Area, I offer in-home or community visits to support with in-vivo exposure practice. This service can support those struggling with leaving their home, or those that would benefit from in-person support around their real-world triggers. This service is provided on a case-by-case basis.
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