CHS Virtual Calming Room

Welcome to the Citronelle High School Virtual Calm Room.

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying a variety of useful strategies for managing emotions.

We hope these tools will provide helpful outlets and practices for when things get tough and you need a break.


Our thanks to the Independent School District 196: Rosemount-Apple Valley-Eagan School, the Northshore School District, and the Cooper High School Counseling Department for their assistance in the creation of this calm room.

Disclaimer: This site's links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.