All of the clients below are real people who I have had the pleasure of working with. Chris Trejbal, CNP takes pride in providing exceptional Holistic Nutrition, personal training services.
Before
Before
After
After
“Hey Chris just wanted to say thanks a bunch. Working with you has positively impacted my health so much in an outside of the gym. Feeling really lean while at the same time keeping a ton of strength. Excited to see how it will help my performance when I can get back in the ring!”
-Turner, bulked 10lbs and then cut 23lbs.
"I really liked the simplicity of this nutritional check-in. I was a little worried that your report would be really 'sciency' with bigger words, etc. But it wasn't - it was easy to understand and I appreciated the more layman terms used rather than making it super technical.
I thought the app was easy to work with too. I found your whole approach - texts, emails, report - all very professional!"
My client, Holly, who was on a mission to boost her iron levels naturally through delicious, nutrient-packed foods!
“I’ve felt less bloated, it’s been awesome!”
My client, Kelsey, who significantly reduced her bloating and discomfort from food, and dropped 7lbs.
“P.s I feel great today. Best I’ve felt in a good while”
My client, Matt, packed on 10 lbs. and significantly boosted his strength.
Through tailored nutrition, lifestyle adjustments, and expert guidance, he also successfully normalized his testosterone levels!
“Before we talked and I started tracking, my weight peaked at 233. I’m down to 216 and my clothes fit better and I feel much lighter when I am running…”
Jeremy
“Awesome working with you Chris!”
My client, Steve, achieved an incredible victory by shedding 13.2 lbs to hit his competition weight, ultimately leading him to a well-earned win!
Under the guidance of a certified personal trainer, my client, an advanced endurance athlete, successfully decreased her body fat and gained muscle mass, observable at the bottom of her scan results. Through a combination of resistance training, a protein-rich diet, unwavering determination, and diligent effort, she achieved a 15% increase in skeletal muscle mass and a 13% reduction in body fat mass.
“I went down one belt hole and it’s much easier to bend down to put on my socks, pick something up from the ground etc. I feel less bloated, less inflammation. most of the aches and pains have subsided.
Mentally there has been huge improvements. I’m finally feeling happy again. I’m positive and optimistic. I feel like I’m living again, instead of just existing.”
Chad shares his inspiring journey to wellness, detailing how Holistic Nutrition has dramatically improved his physical and mental health. He's lost weight, reduced inflammation, and experienced a significant boost in his overall well-being.
Update- 03/14/2025- Chad has gone from 290lb to 222lb. A whopping 68lbs!