F.A.Q.

The number of Chowder Pots that would make up a recommended daily intake of food and nutrition would depend on several factors, including:

• Individual needs: Factors such as age, gender, activity level, and overall health can influence daily caloric and nutritional requirements.

• Chowder ingredients: The specific ingredients used in the Chowder Pots can significantly affect their nutritional content. For example, a Chowder Pot made with lean protein, vegetables, and whole grains would be more nutritious than one made with processed ingredients and unhealthy fats.

• Serving size: The size of the Chowder Pots would also impact the amount of food and nutrition they provide.

To determine how many Chowder Pots would be appropriate for your daily intake, it's best to consult with a registered dietitian or healthcare professional. They can assess your individual needs and provide personalized recommendations based on your diet and lifestyle.

It's important to note that no single food can provide all the necessary nutrients for a balanced diet. A healthy diet should include a variety of foods from all food groups, including fruits, vegetables, grains, protein sources, and dairy or dairy alternatives.

Understanding the nutritional content of your chowder and side serving can be helpful for customers who are mindful of their diet.

Factors Affecting Nutritional Content

• Chowder Type: The specific ingredients and amounts used in your chowder will affect its nutritional content. For example, a clam chowder with cream and bacon will have higher calories and fat content than a vegetable chowder.

• Side Serving: The type and size of the bread or pastry side serving will also contribute to the overall nutritional value. A large, buttery croissant will have more calories and fat than a small slice of whole-grain bread.

Key Nutrients to Consider

• Calories: The total number of calories in the meal.

• Fat: The amount of fat, including saturated and unsaturated fats.

• Carbohydrates: The total amount of carbohydrates, including fiber.

• Protein: The amount of protein in the meal.

• Sodium: The amount of sodium, which can be a concern for those monitoring their blood pressure.

Providing Nutritional Information

• Menu Labeling: Clearly label the nutritional content of your chowder and side servings on your menu.

• Online Resources: Consider providing detailed nutritional information on your website or through a mobile app.

• Customer Inquiries: Be prepared to answer customer questions about the nutritional content of your meals.

While a Chowder Pot only diet might seem appealing, it's not recommended for long-term weight loss.

Here's why:

• Nutrient deficiencies: A limited diet like this can lead to deficiencies in essential nutrients, vitamins, and minerals.

• Lack of variety: A monotonous diet can become boring and unsustainable, leading to cravings and potential overeating.

• Unhealthy weight loss: Rapid weight loss from a restrictive diet can be unhealthy and may lead to muscle loss.

For sustainable weight loss, it's important to focus on a balanced and varied diet.

Here are some tips for healthy weight loss:

• Control portion sizes: Be mindful of how much you eat and avoid overeating.

• Choose nutrient-dense foods: Opt for foods that are rich in nutrients and low in calories.

• Stay hydrated: Drink plenty of water throughout the day.

• Be active: Regular physical activity can help you burn calories and improve your overall health.

• Seek professional advice: If you're struggling with weight loss, consider consulting a registered dietitian or healthcare professional.

Remember, sustainable weight loss is about making healthy lifestyle changes, not following fad diets.

We endeavor to ensure our business only uses environmentally friendly packaging:

Sustainable Materials

• Paper Cups and Bags: We use 100% environmentally friendly paper for our cups and bags, reducing our carbon footprint.

• Other Materials: our food service outlets stock other eco-friendly materials, including  biodegradable cutlery and compostable lids

Recycling and Disposal

• Proper Disposal: all of our food service outlets feature guidance to customers on how to dispose of product packaging materials responsibly

• Recycling Programs: Chowder Pot is actively involved in a number of recycling programs and initiatives to ensure our packaging is properly processed

Future Plans

• Packaging Innovation: our product development team are also busy collaborating with industry and environmental organisations in relation to new packaging materials and technologies to further reduce our environmental impact

• Sustainability Goals: our business is committed to specific sustainability goals and targets for our product packaging. Chowder Pot's goal of 100% sustainable materials is reported in our company sustainability reports.

Customer Awareness

• Educating Customers: Chowder pot is also conscientious about educating our customers about environmental stewardship, long-term sustainability and the benefits of our eco-friendly packaging

By addressing these issues, our business is proudly dedicated to environmental responsibility and providing our customers with valuable information about our packaging choices.

All of the ingredients in our chowder products are low-lactose or lactose-free.

Lactose-Free Ingredients

• Dairy Alternatives: To ensure your chowder bases are lactose-free, we use dairy alternatives such as lactose-free milk, cream, and butter or margarine.

• Lactose-Free Thickening Agents: our food manufacturing utilises thickening agents such as cornstarch or arrowroot which are sourced in lactose-free forms.

Exceptions and Dairy-Containing Options

• Cheese: While our chowder bases are generally lactose-free, dishes with added cheese may contain lactose.

• Customer Preferences: If customers have specific dietary needs, ask any of our customer service staff for the available lactose-free cheese or dairy options.

Labeling and Allergy Information

• Clear Labeling: we understand the importance of clearly labelling our chowder bases as lactose-free to inform customers with lactose intolerances or allergies.

• Allergen Information: our quick service bistros and pop-up stalls also provide information about other potential allergens, such as gluten or nuts, to help customers make informed choices.