What is Float Tank Therapy?

Float Tank Therapy is one of the best ways to release tension and stress from your body. This treatment consists of the client entering a quiet and dark room with a tank full of water and Epsom salt which allows the body to relieve unwanted stress that bother a person on a daily basis.

Float Tank Therapies are best when they’re in soundproof rooms, limited lighting, and pin drop silence. The reason for this is because the body only receives and feels peace is when the environment is the same way.

Benefits of Float Tank Therapy

1. Injuries and Healing –With the help of float tank therapy, the healing process becomes faster and far more of a relaxing method. The body’s muscles are able to relax themselves and an increase in endorphins and other brain chemicals create good sensations.

2. Relaxation – It is a given that if you’re in a dark room, in a warm pool with no disturbance whatsoever, you are bound to feel relaxed all over your body. Plus, with the existence of Epsom salts, you don’t have to worry about floating. All you have to do is kick back and relax, and ease your mind & body.

3. Improved Health and Wellness – In a float therapy tank, you receive mental and physical balance, because of the minimal effort your body is enduring while the therapy session is ongoing. And, mental and physical relaxation is a key factor in keeping yourself healthy.

4. Athletic Recovery – Float Tank Therapy is beneficial for athletes as well, any injures incurred can be healed by a series of these therapy sessions.