2nd Quarter

Teacher Vhal tells us that we have to vlog every day, sharing 'a day in my life', so we can encourage teenagers struggling with anxiety and depression to stand on their own and not let their fears consume them. We need to inspire those dealing with mental health challenges, reminding them that not everyone’s experiences are the same and that they are not alone.

As CSS students, our teacher encourages us to create these vlogs to show that not everyone faces the same struggles, but those who don’t have mental health challenges can still offer support. We can inspire them, be their friends, and guide them toward healing.

There are many people facing mental health issues like anxiety and depression, and we want to raise awareness to help prevent others from feeling isolated.

As a Kapwa teenager, I don’t want to see others feeling sad, lonely, or without friends because of their struggles. Everyone deserves support, understanding, and friendship.