Meditation and Mindfulness for Wellbeing
A space in the workplace for meditation and mindfulness.
For both QMC and University of Nottingham staff and students
Every Thursday lunchtime between 13:00 and 14:00
At the WellBeing Room (QActive) centre. QMC South / East Block Junction. D Floor
Follow QMC Corridor signs on D floor for Multi Faith area.
13:00. Arrive. Guidance/Questions (15 mins) If you are new to meditation please arrive for 13:00
13:15. Meditation (Silent meditation. 30 mins)
13:45. Close
Contact us about the QMC sessions