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Herbal supplements are dietary supplements derived from nature. Herbal plants or parts of a plant are broken down and used for their scent, flavor and therapeutic benefits. When taken as a supplement, they can deliver strong benefits, however, herbal supplements are not regulated by the FDA and can have dangerous side effects. They act like drugs once in your system and can affect metabolism, circulation and excretion of other substances in your body. It is important to discuss with your doctor if you are on prescription medications, are breastfeeding or have chronic illnesses and want to add herbal supplements to your health regimen.

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The word "Lavender" comes from the Latin "lavare" which means "to wash". According to folklore lavender is a favourite scent of the elves, which is why it is sometimes referred to as Elf Leaf.

Aromatherapy can help with hives, eczema, dermatitis, bee stings inflammation, and dryness. Helpful, are essential oils such as Chamomile, Cedarwood, Lavender, Geranium, Tea Tree, Lemon, Myrrh, Thyme.

Lavendula


Fennel

** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **

Fennel

This tall wispy perennial is a staple of both chefs and herbal physicians. It’s stems ,which

Have a sweet anise flavor can be eaten just like celery;its seeds whitch are actually one seeded fruits spice up recipes for fish and other dishes and contain the most medicinal action.It is a member of the parsley family.

Fennel is a good digestive aid that releves gas ,quells spasams’facilitates breathing,helps break up chest congestion and reduces imflamation.


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Cayenne,Capsicum annuum(and related species)

Because of its curative properties,its exciting flavor,and its magical ability to sustain a sence of well-being,caya=enne is one of my favorite herbs both medicinal and culinary uses.Cayenne warms the system and gets the blood flowing and cirulating through cold toes,fingers and other extremities and gives an overall sence of warmth.It is a excellent source to releve congestion.Cayenne is an analgesic often used topically to relieve pain.

Parts used; Only the fruits are edible and medicinal.As are the other members of the Solanceae(nightshade) family to which cayenne belongs the leaves and stems and flowers can be toxic to humans.

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