Chakra overhaul is the balance and alignment of the seven main chakras in the body that are believed to be energy sources in our bodies. These sources correspond to different physical, emotional, and spiritual aspects of our being.

Chakra balancing and alignment are typically achieved with yoga practices like meditation, energy healing, and many other spiritual practices.

Often life experiences and stress build blockages in the chakras that need to be repaired to restore the proper flow of energy. This restoration can result in a holistic sense of well-being, inner peace, and spiritual growth.

Let's dive into the topic further.

What are chakras?

Chakras are energy sources in the subtle body that are believed to exist in several spiritual traditions, like the Hindu and Buddhist systems of belief. It is believed that human bodies have seven main chakras inside our bodies, each with unique properties and associations. 

We have laid down about the chakras in brief below:

• Root Chakra - It lies at the root of the spine and is related to grounding, survival, and the physical body.

• Sacral Chakra - It lies in the lower abdomen area and is associated with creativity, sexuality, and emotions.

• Solar Plexus Chakra - It lies in the upper abdomen and is linked with personal power, confidence, and self-esteem.

• Heart Chakra - Right in the middle of the chest, this chakra corresponds to love, compassion, and connection to others.

• Throat Chakra - Situated in the throat area, this energy source links to communication, self-expression, and speaking one's truth.

• Third Eye Chakra - It lies in the forehead and links with intuition, insight, and spiritual vision.

• Crown Chakra - Located at the middle and top of the head, this chakra concerns spiritual connection, enlightenment, and transcendence.

Overall, these chakras are interlinked and stay in constant interaction. When these chakras are aligned, individuals remain at the top of their health, well-being, and spiritual growth.

Now, let's understand why this chakra atmosphere gets disrupted.

Reasons why chakra gets blocked

Negative emotions: This is the biggest contributor to chakra blockage, where negative emotions like fear and anger block chakra.

Physical conditions: Chronic pain, illness, and injuries too can result in chakra blockage.

Unhealthy lifestyle: Poor habits like a faulty sleep cycle and an unhealthy diet can impair the proper flow of chakras.

Environmental factors: Pollution and other environmental factors impair our body organs and negatively impact the chakras.

Bottom-line

Chakra flow can get impaired for several reasons, but to maintain the perfect balance between mind, body, and spirit; it is essential to regulate the chakra flow correctly. At Atlantis Scalar, the team offers a holistic chakra overhaul to improve overall health and well-being and fine-tune the balance between mind, body, and spirit.