As previously stated, layering is the best way to stay warm in the winter. In a nutshell, layering is the wearing of several clothing items in succession for protection. Your superhero costume will consist of a base layer or thermal, a regular t-shirt, one or two fleece jackets, a down jacket, and a windcheater while on the trek. All of this ensures that the valuable heat produced by your body is not lost to the air. The clothing acts as a barrier against the cold. To keep your extremities warm, you can use chemical heat/warm packs. If the sun is shining, the temperatures will be slightly warmer (maybe a couple of degrees warmer).

We encourage customers to also carry hot water bags. These rubber bags will be filled with hot water at night and can be strategically placed to keep you warm.

The trek lasts 9 days and 8 nights in Ladakh. As required by the Leh authorities, you will be expected to spend three nights in Leh before embarking on the Chadar Trek. This gives your body enough time to adjust to the altitude. The first day is spent in the hotel, with the possibility of a hike to the Leh Market in the evening. On the second day, we'll hike up to Shanti Stupa and Leh Palace.

Adventure-Pulse representatives will accompany you to the mandatory medical check-up and insurance purchase on the third day. Your oxygen saturation, blood pressure, and pulse will be checked here by a local doctor. Only with their permission will you be able to proceed to the Chadar. Most people meet the requirement because your body can adjust to the altitude after three days.