🏋️Training options

1️⃣ 1-on-1 Training

$20 per 45-minute session

Personalized workouts designed around you — your goals, fitness level, and schedule.

We’ll focus on proper form, building strength, improving endurance, and creating lasting results.

✅ Custom plan for every session

✅ Flexible scheduling (Mon–Fri 7 AM–4 PM, Sat 12:30–7 PM)

✅ Perfect for all fitness levels

2️⃣ Group Classes

$10 per class

Each class offers a mix of strength, cardio, and toning — perfect for anyone who loves to move with a group.

🕒 Class times can vary – check weekly schedule on social media

💥 Bring a friend and double the fun!

3️⃣ 🎓 College Fit Plan 

4-week self-guided program

$25 General Plan

$45 Personalized Plan 

A structured, easy-to-follow fitness plan designed for busy college students who want results without adding more to their schedule.

You’ll get quick, effective workouts you can do anywhere — gym, dorm, or home — plus guidance to stay consistent and motivated.

✅ 4-week plan ✅ 30–45 min workouts ✅ No in-person sessions required