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Cellulite legs - who gets it and what works against it
Cellulite legs - who gets it and what works against it
Cellulite is harmless dents on the thighs and bottom. But in times of perfectly trimmed model bodies, women may not allow themselves any weak connective tissue. But what can you do about cellulite legs?
Do you have orange peel? Even if it doesn't comfort you - you are in good company: depending on the study, 85 to 98 percent of all women over the age of 20 suffer from cellulite, i.e. almost all of them. Whereby suffering in this case is to be understood more emotionally.
Although the unsightly dents and pits on the bottom and thighs make almost everyone concerned desperate, they do not cause physical complaints. The modern bubonic plague is a purely cosmetic problem.
None of this is new, just take a look at a painting by Rubens. The dents, bulges, and indurations of fatty tissue on the surface of the skin are simply part of the body of most adult women.
And they haven't been bothered by it for centuries. Orange peel just doesn't fit into the current picture of the flawless, ageless body. That is why we have such a hard time with it today.
Injustice: Men don't get cellulite legs
Injustice: Men don't get cellulite legs
There are anatomical reasons why almost exclusively women get cellulite unjustly: Male and female skin are structured differently. The epidermis of women is thinner and the dermis beneath it is more flexible
There are no magic bullets
There are no magic bullets
Even women who have always been very slim develop orange peel skin when their connective tissue is particularly pliable - a weakness that they usually inherit. So if your mother suffers from the unpleasant orange peel, you can expect to develop one too. However, there are risk factors that can be influenced: Obesity, for example, or lack of exercise.
Once an orange peel is imprinted, it may impair the skin's metabolism. Blood and lymph, i.e. tissue fluid, can no longer drain off well in the connective tissue. Some luxury foods such as nicotine, coffee and alcohol constrict the blood vessels - this can also promote cellulite.
The best solution: watch your weight
The best solution: watch your weight
Creams and bath additives take care of your skin, which is a nice effect. However, dermatologists agree that they do not reach the connective tissue of the subcutaneous tissue and thus the origin of the cellulite. Circulation-promoting massages stimulate the skin's metabolism at the moment, but they don't address the real problem either.
Many sufferers see surgery as the last resort and have the annoying fat suctioned off by a doctor. But even that is not the ideal solution for smooth thighs and buttocks, quite apart from the risk. After the operation, your silhouette will be narrower than before, but the dents and bumps will not go away completely.
Ultimately, there is only one efficient solution to at least reduce the dents: down with extra pounds. Be sure to stay away from crash diets. They only make things much worse because after a radical cure the fat is stored again very quickly.
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