Benefits of EMDR counseling.
Benefits of EMDR counseling.
Written by Carolina Trauma Therapy.
What is the need of an EMDR counselor? Are you suffering from psychological distress issues? EMDR is a famous technique that gets used to help those people that are suffering from psychological distress or other anxieties. It is a very safe therapy that helps in treating a huge amount of people these days. Facing anxiety and distress issues have become normal these days because the lives of people have become very disturbing and hectic. There are numerous world-famous associations such as WHO and APA recommends the use of this unique therapy.
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Define EMDR therapy
In older days, doctors use to recommend this therapy when people were in a phase of traumatic disorders. However, nowadays this technique also gets applicable when people face anxiety, depression, chronic pain, PTSD, and numerous Phobias. This technique contains different eight phases while the counselor runs the therapy. Also, during the sessions, the patient needs to move their eyes forth and back to remember all the bad experiences. The more exploring of the bad memories will make the upcoming time better in the lives of patients. Therefore, counselors use these tricks to detect the experience of the people so that they can quickly forget them.
Know – Who is the best trauma counselor in NC?
Why do you need an EMDR counselor?
Many people these days are facing major anxieties. They do not share their personal lives with their near ones. However, it may be possible that they can share their personal experiences with some unknown person that makes them more comfortable. Therefore, the need for counselors has become very mandatory. Also, people facing traumatic disorders try to harm themselves many times. Therefore, counselors help them to forget their worst experiences. They also help them know about the perfect world so that they do not harm themselves again. You should consult the EMDR counselor from North Carolina because they provide the world’s best counselor for the patients.
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How do the EMDR works?
The traumatic issues always create a big problem in the mind of people. Also, these traumas cause a change in the mind and then people stop thinking about good facts. Instead, these issues make people face various anxieties and chronic problems. What are the eight phases of EMDR therapy? Check the information given below:
● Firstly, the counselor plans the history and distress problem of the patient. Then they start the planning of proper treatment after clarifying the symptoms of the patients.
● Then the counselor tries to make a good therapeutic relationship with the patient so that they can share their personal information accurately. Also, the counselor tries to make the patient very bold by teaching them self-control techniques.
● In these timings, the counselor tries to capture the traumatic memories of the patient. Then they decide to distinguish the negative impacts of the thoughts that the patient is suffering from.
● Now, the counselor needs to calm the physical sensation of the patient by reducing the effect of traumatic memory. This process gets to know as desensitization.
● The next phase is installation because, in this stage, the counselor needs to add positive thoughts and memories in the mind of the patient.
● Now, a body scan occurs to check the various physical sensations of the patient.
● The closure part includes the calming technique. The counselor uses this technique at the end of the session so that patient can feel relaxed.
● At last, reevaluation helps the patient go through the positive points of the session.
You may like to know about North Carolina trauma therapist.
This technique is very effective and powerful for the patients that are suffering from traumatic issues. Therefore, you should meet EMDR counselors if you are facing the above-given problems.
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About the Author:
We, Carolina Trauma Therapy are specialized in Prolonged Exposure Therapy and Post-traumatic stress disorder (PTSD) as we are boosted with the most successful therapists and counselors who have rich experience in this field. Anyone who seeks Prolonged Exposure Therapy in NC (North Carolina) can be immensely benefitted with our clinical services.