First, let's be sure that you have the right size and shape of pacifier for your baby. Consider trying a different shape that your baby may be able to hold onto more securely. When you offer the pacifier, consider gently pulling the pacifier out of her mouth just a bit. Often babies will suck the pacifier into the mouth more intentionally, making the pacifier less likely to fall out.

Check out the video below of baby Gio. Mom has been working on this technique. He is now able to put himself to sleep without the pacifier at all. She uses it as part of the nap and bedtime routine, but once she lays him down, he goes to sleep without it. Again, this was only implemented because Gio was crying each time it fell out of his mouth. This strategy is not necessary for babies who are sleeping well with the pacifier. This is simply a technique that can be helpful for babies who are overly dependent upon it.


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I was introduced to the late Irish philosopher and poet when I working for a man, and later would have a life-altering moment of ending a ten-year relationship pattern of mine (should have taken the alarming sign that he eats his nachos poured WITH MILK), told me about the book Anam Cara: A Book of Celtic Wisdom. I promptly tried to find it all over Japan and then I found a copy in my favourite secondhand bookstore in Fremantle when I arrived home.

Through the lens of anam cara friendships, anything can be forgivable if you actually want to stay friends with this person. In non-anam cara friends, low-level indiscretions or mistakes are a way for people to get out of friendships the first chance they get. This has happened to me and friends of mine, and sometimes whatever was between you has run its course.

This shocked me with a great sadness. Despite my vagabond ways, friendship is my anchor and how I travel through the world and weather the storms. I have known deep aloneness, but I feel my friends are always guarding me with their presence and love, even from afar.

I was once on a solo road trip in the south of Western Australia and came across a record store in a tiny town called Witchcliffe. I start chatting to the owner Paul about music, a guy with a ripper sense of humour and the best Manchester accent going around. Then I make a point to visit him every time I am down there. He gave me a Kelly Clarkson CD as a gift (she has a lot of hits, okay guys) and a few cassette tapes as the place I was staying at only had an old player. I bring him brownies and hypothetical music questions and we listen to records together.

When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own. There are times of great uncertainty in every life. Left alone at such a time, you feel dishevelment and confusion like gravity. When a friend comes with words of encouragement, a light and lightness visit you and you begin to find the stairs and the door out of the dark. The sense of encouragement you feel from the friend is not simply her words or gestures; it is rather her whole presence enfolding you and helping you find the concealed door. The encouraging presence manages to understand you and put herself in your shoes. There is no judgment but words of relief and release.

According to Celtic spiritual tradition, the soul shines all around your body like a luminous cloud. When you are very open appreciating and trusting with another person your two souls begin to flow together. It could be a meeting on the street, or a party or a lecture, or just a simple, banal introduction, then suddenly there is a flash of recognition and the embers of kinship glow. There is an awakening between you, a sense of ancient knowing.

This activation sits in conversation with CARA's current exhibition Paloma Contreras Lomas and Ines Doujak, a part of ongoing programmatic considerations of collaboration and intimate storytelling as strategies for resistance.

Katie Giritlian has been a book maker and designer since she made her first scrapbook at age 8. Katie is the organizer of paper cameras press, an intimate platform for publishing photography studies that nourish loving observation and divest from extractive capture.

Walkthrough and Reading

Thursday, April 18

7 pm

Kindly RSVP here.


We ask that visitors stay home if feeling sick, or have tested positive for COVID-19 in the past 10 days. Testing before joining us at CARA if feeling symptomatic is strongly recommended. Masks will be available for free.

The closest wheelchair accessible subway is 14th St/8th Avenue station. The entry to CARA is ADA-compliant and our bookstore and galleries are barrier free throughout, with all gender, wheelchair accessible restrooms. CARA has wheelchairs available for guest use. Please request in advance via bookstore@cara-nyc.org. Service animals are welcome.

Other than the occasional romantic reference, the only time I ever gave the concept much thought was in my junior-year college philosophy class (thank you, Whitworth University!), when I encountered it during a unit on Plato.

A point I make frequently in my book is the importance of finding trustworthy resources for translations, especially if those translations are for something permanent such as a tattoo.

Although Irish is a required subject in school there, very few Irish people not brought up in a Gaeltacht leave secondary school with any sort of fluency in the language. And most stop using Irish much, if at all, after graduating (kind of like me and that high school algebra!).

Of course there are both native speakers and fluent second-language speakers of the language in Ireland, as well as professional translators, but it seems that few writers, artists, or jewelry makers (or even sign makers!) bother to consult them.

But not everyone has had that kind of exposure to other languages (especially here in the U.S., where language learning lags significantly behind most other countries). It breaks my heart to see people fall victim to this kind of thing.

Translating from one language to another is never as easy as many people think. There are so many things to be taken into consideration: Not only word choice, spelling, and grammar, but culture and history as well.

The take-away from this is always, ALWAYS get solid confirmation before using a word or phrase from another language. A professional translator is best, of course (and often much more reasonably priced than you might expect), but failing that, get at least three truly fluent speaker in agreement on a translation before proceeding.

I'm a home cook who developed my love and passion for food through my family's culture and traditions. Born and raised in New Jersey as a second generation Italian-American, I grew up making fresh pasta, pots of gravy and holiday feasts with my mother, grandmothers and even a great-grandmother as my guides. Now as a wife, I am expanding what I know into my husband's Latino traditions. I believe that every meal has a story; that good food shared with good company feeds not only the body, but the soul. Join me as I tell those stories, one dish at a time.

The unit also has a wash cycle, which I admit I thought was a bit of a gimmick. Until I needed to use it! At one point the bucket looked as if it was coated in a burned mix, which I could not shift. Running it through the wash cycle bought that bucket back as good as new. I was super impressed.

We have had ours for 3 years now. To prep, we place our scraps in a paper towel-lined container for a day before using the food cycler, thus removing a lot of the moisture content and shortening the cycling process. You will know when the filters need replacing, because of the off smelling odour that is produced. We love our cycler and use the remains as compost in our gardens. I live in Canada, so we have to store the bits through the winter (6 mos) which is easily accommodated in a 15 L container. You can stop the cycle early if you prefer a coarser texture than the fine dust it will produce.

I really love my Smart Cara . Just recently when I check it there two lights flashing , the drying -up light and the cooling light. The waste is composted. In my booklet it tells me its Error 5 , Exhaust temperature problem but not how to deal with this problem?

Thank you so much for your review it encouraged us to get it. But we now have a problem. We recently replaced the filters ran it through a cycle and it stopped and all 3 green lights are now flashing. We have turned it off, checked the filters, checked the bucket was in properly and still the lights flash and it omits 5 beeps. We can find the instruction book either! And i cant find anything online ro help with this prooblem. Do you by chance have any form of contact with the company?

Hi, I have had my smart cara for several months now and it has been in use almost constantly since then. I absolutely love it, does everything it says it will and has saved heaps of scraps going to landfill or being dug into my garden. It now is not working efficiently, I have had a bucket of scrap in and put it through 3 times but it remains whole, will not dry or grind. Any ideas?

Hi I am thinking of using a Bokashi bucket (for liquid fertilizer) in combination with the Smart Cara system to dry the Bokashi bucket content and get dry fertilizer. I have 0 space to bury the Bokashi content so I wan to dry it out and reduce the size, that is where Smart Cara comes into the mix. Any ideas if that would work since Bokashi already has bacteria introduced to the mix? 152ee80cbc

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