Can the Ketogenic Diet Reduce Inflammation and Promote Healing

In recent years, the ketogenic diet has gained significant attention not just for its effectiveness in weight loss but also for its potential health benefits, including its ability to reduce inflammation and promote healing. Chronic inflammation is linked to various health issues, such as heart disease, diabetes, and autoimmune disorders. In this article, we will delve into how the ketogenic diet can be a powerful ally in reducing inflammation, enhancing recovery, and promoting overall wellness.