BMR Calculator - Find Your Basal Metabolic Rate
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Use this BMR Calculator to determine your Basal Metabolic Rate (BMR), which is the number of calories your body needs at rest to maintain basic functions like breathing and digestion. Knowing your BMR is essential for planning weight loss, weight gain, or maintenance diets. It's mobile-friendly, visually appealing, and perfect for health-conscious individuals.
Key Features:
Key Features:
Calculate BMR using the Mifflin-St Jeor equation.
Input age, gender, weight, and height.
Mobile-responsive design for seamless use on any device.
Instant results with no delays.
How to Use:
How to Use:
Enter your age, gender, weight, and height.
Click "Calculate BMR" to see your Basal Metabolic Rate.
Perfect For:
Perfect For:
Individuals planning a diet or fitness program.
Fitness enthusiasts tracking their calorie needs.
Anyone interested in understanding their metabolism
Understand your body's energy needs with this BMR Calculator! 🔥
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