Mental Health and Wellness

If you are struggling with mental health or just need a mental health break, here are some websites you can use!

If you are afraid that you might be a danger to yourself or others or are experiencing a crisis, please reach out to a trusted adult or call 911 or go to the closest Emergency Room.

Lifeline Chat

Suicide prevention hotline to get immediate counseling

The Trevor Project

Resources for LGBTQIAA+ youth including counseling and information

Virtual Calming Room

If you need a break or just need some help relaxing, there are many resources to help keep you mentally well.