What Is A Massage Gun Actually and How Does a Massage Gun Work?

A massage gun is a cordless massager that you can simply hold in your hand. The name massage gun probably comes from the shape of some models, which is reminiscent of a gun.

The first massage gun was invented by chiropractor Jason in Los Angeles around 2008. The background to the invention was a motorcycle accident in which someone had suffered a fractured vertebra. As a result of the accident, he struggled with back pain and was looking for a solution to alleviate it on his own without the help of a physiotherapist. That was exactly what was possible with the massage therapy gun. Thanks to the powerful motor, he could treat his back himself without having to rely on the help of others. So we can made his invention accessible to the mass market through his company Buysmartfitness.

With a massage gun you can take advantage of a foam roller without having to roll around strangely on the floor. With a massage gun, you can do it all on the sofa. More relaxation is not possible, but are the massage guns also good?

The big advantage of the percussive massage gun is the battery, without an annoying cable you can work very flexibly on all parts of the body. The Massage Gun relieves tension with very fast and strong impacts. With it, large parts of the body such as your thighs can be massaged in a short time. Most devices have different attachments, for example for large muscle areas such as the thighs or small muscle areas such as the shoulders.

The devices work either with a massage head that moves over the muscle in circular movements, or with a back and forth movement. The massage head moves back and forth around 2,000 times per minute. The strong concentration of the device on the point currently being massaged ensures that trigger points and the fasciae loosen. With the vast majority of devices, you can adjust the strength of the movement.

The movement increases the blood flow to the tissue and thus disrupts the pain cycle in the brain. This means that your sore muscles or your back pain are less noticeable.

For when is a massage gun worthwhile?

A massage gun is worthwhile in some situations. For professional users, it is important to pay particular attention to the quality and strength of the device when purchasing. Our muscle massage gun is suitable for everyone who regularly has severe muscle soreness and is prone to muscle tension.

Manufacturers state the following benefits from massage:

• Breakdown of lactate in muscles

• Accelerate muscle recovery

• Increase the range of motion

• Improve blood circulation

• Relief from soft tissue pain

• Stimulate muscle growth

• Decreased DOMS

Massage gun for physiotherapists and chiropractors:

The therapy gun was invented by a chiropractor. Today it is used by innumerable physical therapists and chiropractors in the United States. The device is suitable, for example, for loosening the muscles prior to further manual treatment. Due to its powerful movements, the device is significantly more intense than a classic massage treatment.

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