James Clear - The Habits Academy

Example: https://ok.ru/video/2840546249392

COURSE CURRICULUM:

Module 1: The Surprising Power of Small Habits

• StartLesson 1: Introduction (1:25)

• StartLesson 2: The 1 Percent Rule: Why Small Habits Make a Big Difference (3:03)

• StartLesson 3: The Habit Loop and How Habits Work (2:06)

• StartLesson 4: How Long Does it Take to Form a New Habit? (4:56)

• StartLesson 5: A Simple Plan to Overhaul Your Habits (2:06)

Module 2: How to Build Habits That Will Last a Lifetime

• StartLesson 6: How to Create Hot Triggers (3:24)

• StartLesson 7: How to Set an Anchor Task and Fit New Habits Into Your Life (3:41)

• StartLesson 8: How to Actually Follow Through on What You Set Out to Do (3:34)

• StartLesson 9: How to Get Addicted To Taking Action (4:09)

• StartLesson 10: How to Build a Habit That Sticks for Good (3:38)

• StartLesson 11: How to Be Motivated Every Day (4:35)

• StartLesson 12: The Secret to Breakthrough Success (3:49)

FREQUENTLY ASKED QUESTIONS:

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.