These classes will get anyone feeling like a superhero in no time! True to Parkour's origins we consider ourselves "purists" by teaching what Parkour really is. Point A to point B - as quickly and efficiently as possible. After a base in Parkour is attained we prepare students to ultimately enter into the flashy display of Free Running - Free Running, being what people often confuse "Parkour" to be.
We do a skill based assessment to ensure you are placed in a class that meets your needs.
The flashy extension of Parkour, Free Running, uses a base of parkour movements and adds artistic elements to make it visually appealing. We add Flow, Aerial Skills, and prep individuals for "Parkour"/Free Running Competitions.
We here at BUSHIDO believe that Parkour and Ninja skills go hand-in-hand to create outstanding competitors! Sign up to get an even blend of both parkour and ninja skills.
Ninja classes are to prepare you for Ninja competitions. We explore safety and strength building techniques along with how to overcome the nerves and jitters that come with competitions. If you want to get your upper body in shape and increase your balance then this is the class for you!
Bushido means, "Way of the Warrior". So, it's only fitting to have classes that bring out the warrior in you! These classes range from 1 to 2 hrs long and are designed to throw down! If you like crazy challenges and are ready to take it to the next level mentally and physically these classes will make you hurt! Incorporating Parkour and Ninja moves along with OCR (Obstacle Course Race) and Cross Training these classes are sure to get your blood pumping and get you competition ready.